How To Make Cannabis-Infused Honey: Tips And Tricks

How To Make Cannabis-Infused Honey: Tips And Tricks


Cannabis-infused honey is a delicious, versatile, and natural way to experience the benefits of cannabis. Not only is it tasty, but it also provides numerous health benefits, thanks to its combination of cannabinoids and honey’s natural anti-inflammatory and antibacterial properties. In this article, we’ll take you through the process of making cannabis-infused honey and provide some tips and tricks to ensure the best results.

Benefits of Cannabis-Infused Honey

Pain relief

Cannabis is known for its pain-relieving properties, and combining it with honey creates a potent, natural remedy. Honey is also believed to have anti-inflammatory properties, making the combination even more effective for pain relief.

Anxiety reduction

Cannabis, particularly strains high in CBD, is often used to alleviate anxiety. Honey is a natural sweetener, providing comfort and calmness to those who consume it. The combination of the two can create a relaxing experience.

Improved sleep

Cannabis can help promote relaxation and sleep. Combining it with honey, which contains small amounts of tryptophan, can enhance its sleep-inducing effects.

Choosing the Right Ingredients

Cannabis selection

The type of cannabis you choose will determine the effects of your infused honey. Consider selecting a strain with a desirable balance of THC and CBD to match your desired outcome.

Honey selection

Choose a high-quality, raw honey for the best results. Raw honey is less processed and contains more beneficial enzymes and nutrients.

Equipment Needed

  1. Oven
  2. Baking sheet
  3. Parchment paper
  4. Grinder
  5. Glass jar with a lid
  6. Saucepan
  7. Cheesecloth or fine mesh strainer
  8. Thermometer

Step-by-Step Process

Decarboxylating the cannabis

First, preheat your oven to 240°F (115°C). Grind your cannabis into a fine consistency and spread it evenly across a parchment-lined baking sheet. Bake the cannabis for 25-30 minutes, stirring occasionally. This process activates the THC and CBD, making them more bioavailable.

Mixing cannabis and honey

In a glass jar, combine your decarboxylated cannabis with raw honey. Stir well to ensure even distribution.

Heating and simmering

Place the jar in a saucepan filled with water

Heating and simmering

Place the jar in a saucepan filled with water, ensuring the water level covers at least half the height of the jar. Heat the saucepan over low heat, maintaining a temperature of 180°F (82°C) to 200°F (93°C). Use a thermometer to monitor the temperature, adjusting as needed. Simmer the mixture for 3-4 hours, stirring occasionally. This will allow the cannabinoids to infuse into the honey.

Cooling and straining

After simmering, carefully remove the jar from the saucepan and allow it to cool. Once cooled, strain the honey mixture through cheesecloth or a fine mesh strainer to remove the plant matter. Store the cannabis-infused honey in a sealed container in a cool, dark place.

Tips for Making the Best Cannabis-Infused Honey

  1. Use a thermometer to maintain a consistent temperature during the simmering process. Overheating can cause the cannabinoids to degrade.
  2. Stir the mixture occasionally to ensure even infusion.
  3. Keep the saucepan covered during simmering to avoid water loss from evaporation.

Using Cannabis-Infused Honey

Ingesting it

You can consume cannabis-infused honey in a variety of ways, such as adding it to tea, spreading it on toast, or using it as a natural sweetener in recipes.

As a topical

Cannabis-infused honey can also be applied topically for localized pain relief, thanks to its anti-inflammatory properties.


Cannabis-infused honey is a versatile and potent natural remedy that can provide numerous health benefits. By carefully selecting your ingredients, maintaining a consistent temperature, and following the steps outlined in this article, you can create a delicious and effective cannabis-infused honey to enjoy and share with others.


  1. Can I use any type of cannabis for infusing honey?

Yes, you can use any strain of cannabis for infusing honey. The strain you choose will determine the effects of the infused honey. Select a strain with a desirable balance of THC and CBD to match your desired outcome.

  1. How long does cannabis-infused honey last?

If stored properly in a cool, dark place, cannabis-infused honey can last up to a year or more.

  1. How much cannabis-infused honey should I consume?

Start with a small amount, such as a teaspoon, to assess your tolerance and adjust as needed. Keep in mind that the effects of edibles may take up to two hours to be felt and can last for several hours.

  1. Can I make cannabis-infused honey without decarboxylating the cannabis?

Skipping the decarboxylation process will result in a less potent infusion, as the THC and CBD will not be activated to their full potential.

  1. Is it legal to make cannabis-infused honey?

The legality of making and consuming cannabis-infused honey depends on your location and local cannabis laws. Be sure to check your local regulations before attempting to make cannabis-infused honey.

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